Tea For Diabetes Patients: The tea of a diabetic patient is the first to be missed. Doctors forbid to drink sweet tea with milk. In such a situation, you can replace your milk tea with herbal tea. Take full advantage of the sips of this herbal tea in the morning and evening. It helps in weight loss and control of diabetes. In diabetes, drink herbal tea made at home. Blood sugar is controlled by drinking this tea. You can make this herbal tea with spices kept at home like cumin, fenugreek and fennel. By drinking it, the craving for drinking tea will go away and the benefits will be available only.
Ingredients for Herbal Tea
You can make herbal tea at home. For this, take 1 tsp fenugreek seeds, 1 tsp fennel, 1 tsp jawline, 1 tsp cumin, half a lemon and a little honey.
how to make herbal tea
2- You have to take 1 glass of water to make herbal tea.
2- Now put fenugreek, cumin, celery and fennel in water and soak it overnight.
3- Now boil this water and filter all the things with water.
4- Now add lemon juice or honey to it. Drink it like hot tea.
5- You can drink this tea after filtering it without boiling it.
6- This is a very beneficial herbal tea for diabetic patients.
7- It also helps in weight loss.
benefits of herbal tea
Fenugreek seeds are used in this tea which helps in controlling blood sugar. This helps in regulating insulin. Fennel and carom seeds improve your digestion. Drinking herbal tea boosts metabolism and helps in balancing hormones. By drinking this tea, there will be no problem of bloating, gas and constipation.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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